In this episode of the Perfect Flow podcast I talk with World Orienteering and European Cross-country Champion Carsten Jorgenson. Carsten grew up and competed at the elite level in the Denmark before moving to New Zealand where he continued to compete at the elite level and coach representative teams.
We reference the 1997 European Cross Country Champs and would encourage you to watch it before listening if you get a chance.
The topics we cover:
- His youth
- His experience as an elite orienteer in Europe.
- Balancing running and orienteering
- The 1997 season
- Some training tips
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Cheers Gene, so many memories listening to Carsten, we ran so many of the same races over those years. Can draw many parallels to what I was doing back then too, although not always the same.