In this episode of the Perfect Flow podcast I talk with Orienteer Jean Cory-Wright. Jean grew up and competed at the elite level in the UK before moving to New Zealand where she has been one of our most influential coaches. Jean has a passion for teaching and has a lot to offer on psychology, much of which is going into her new book.
The topics we cover:
- Flow and concentration
- Her experience as a junior orienteer in the UK
- Her elite career
- Injuries and setbacks
- Orienteering techniques
- Learning and coaching orienteering
- Her upcoming book
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